Part 3: Benefits and Adaptations of Powerlifting for Combat Athletes

By Sabina Skala

The "Skala Saga" on powerlifting continues, but just in case...

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Is Powerlifting (Bench, Squat, Deadlift) Beneficial For Combat Athletes?

By Sabina Skala

The topic of strength and power for combat sports has always...

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5 Most Popular Podcasts from Fight Camp Conditioning



We have been incredibly...

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Forget Calorie Counting… Check Out This Portion Control Guide!

By Corey Beasley

Check Out Our Nutrition Course for Fighters and Grapplers

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Ask the Coaches: What Are Your Favorite Exercises?

By Corey Beasley

What exercises are the best?

Choosing the right exercise...

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