7 Tips to Becoming a Better Coach

by Corey Beasley

Coaching is one of the most rewarding and frustrating things...

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3 Tips to Develop a Champion’s Mindset

by Marcus Martinez

The best fighters in the world aren’t necessarily...

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11 Workout Challenges Guaranteed to Test Your Mind, Body and Spirit

 by Corey Beasley

Moving, lifting weights, swinging bells, dragging,...

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Get Physical’s Top 10 Articles of 2013

by Corey Beasley

2013 has been quite a year!

We have been fortunate enough to...

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Jason’s Top 5 Kettlebell Exercises for BJJ

by Jason C. Brown

Kettlebell training and Brazilian Jiu-Jitsu are an awesome...

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3 Reasons Why Incline Sprints Are Actually Hurting Your Performance In The Cage

 By Chad Macias

In the ever evolving world of sports performance MMA...

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Mental Conditioning: Mindset of a Champion vs. the Mindset of the Mediocre

By Taylor Ramsdell

When you have nothing left, ask for more.

Two fighters are...

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9 Questions That Will Help You Develop Better Workouts for Your Fighters

by Corey Beasley

What is the purpose of strength and conditioning?

How do you...

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Advanced Kettlebell Exercises for MMA, BJJ and other Combat Sports

 by Naudi Aguilar

Most have us have probably seen and used kettlebells...

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Stretching Martial Arts: 3 Hip Mobility Drills for Fighters & Grapplers

 by Corey Beasley

"Its all in the hips"

Throws, punches, kicks,...

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