Articles
By Geoffrey Chiu
The training industry has come a long way since the time when ...
By Jacob James
Aside from the intelligent, the use of isometrics in a well-roun...
By Corey Beasley — Founder & Head Coach, PHYSICAL. 20+ years developing st...
By Ben Zhuang
How much weight do MMA fighters cut?
This depends on a lot of thi...
By Chase Cichos
Over stacking the height of a box jump is like adding tons of p...
By Phil Daru
Today we're working with UFC fighter, Junior dos Santos. He's abou...
by Dr Andy Galpin
Today we're going to talk about stretching.
Should you stret...
By Carmen Bott
Athletes are traveling more than ever.
Whether its for training...
By Craig Ansbach
If you’re not testing…you’re guessing.
Testing should be a co...
By Carmen Bott
Interview by Coach Carmen Bott
Answers by Tim Nanassy, Physiother...
By Carmen Bott
Interview by Coach Carmen Bott
Answers by Conor Collins, RMT
All...
By Jared Saavedra
We are starting to see the evolution of the combat athlete. I...
