Blogs
By Corey Beasley
In the fitness world many individuals are under the false assu...
by Peak Strength & Conditioning
Unlike most other sports that play by the seaso...
By Corey Beasley
We are fortunate that some of the top professionals in combat ...
By Corey Beasley
One more year has passed...
Time doesn't stop or slow down fo...
By Brett Bartholomew
Every MMA Fighters wants to be faster, but what they are r...
By Jorge Bonnet
Many of you have probably done some sort of landmine Strength E...
By Brett Bartholomew
Many coaches will argue that punching power is genetic. Th...
By Craig Ansbach
When you go to any Jiu-Jitsu school across the country, most s...
By Alex Sterner
Strength coach Alex Sterner, at Electrum Performance, had us sh...
By Corey Beasley
Landmines have gained popularity over the last few years...and...
By Jorge Bonnet
Fighting and grappling involves a lot of pulling and pushing. I...
By Corey Beasley
Fighters and Grapplers need change up their resistance trainin...
