Blogs
By Corey Beasley
I've seen a lot of people around the web talking about mma,...
Daniel Cormier vs Jon Jones is one of the most anticipated fights in...
By Sabina Skala
It is not a secret that I am a huge fan of serious strength...
by Naveed Shan
Explosive training and power based movements are...
By William Wayland
Lots of people have been asking for a simple strength...
By PJ Nestler
Brazilian Jiu-Jitsu is an extremely dynamic combat sport....
By Corey Beasley
What characteristics make a great athlete?
SPEED?
STRENGTH?
...
By Corey Beasley
We stumbled across this series of videos on Jits Magazine...
by Jason C. Brown
This 10 minute Brazilian Jiu-Jitsu - BJJ workout uses 10...
By Corey Beasley
Francisco Rivera is quickly becoming a force in the UFC's...
by Marcus Martinez
I can hear the cries from conventional gyms...
Kettlebells...
