Blogs
Is Powerlifting (Bench, Squat, Deadlift) Beneficial For Combat Athletes?
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By Sabina Skala
The topic of strength and power for combat sports has always...
5 Most Popular Podcasts from Fight Camp Conditioning
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By Corey Beasley
We have been incredibly fortunate to talk with some of...
5 Videos to Help You Improve Mobility in Your Shoulders, Hips and Spine.
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By Corey Beasley
“It’s more important to control the...
Forget Calorie Counting… Check Out This Portion Control Guide!
...
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By Corey Beasley
Check Out Our Nutrition Course for Fighters and Grapplers
Advanced Sandbag Workout to Develop Physical and Mental Toughness
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If you are looking for a physical and mental challenge this week, this...
Ask the Coaches: What Are Your Favorite Exercises?
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By Corey Beasley
What exercises are the best?
Choosing the right exercise...
Safety Bar Split Squats and Hex Bar Deadlifts for Combat Athletes
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By William Wayland
Heavy strength cycles are foundational to...
