Articles

 by Max Shank

One thing that I hear about all the time with regard to fight tra...

 by Corey Beasley

Moving, lifting weights, swinging bells, dragging, carrying a...

by Jason C. Brown

Kettlebell training and Brazilian Jiu-Jitsu are an awesome co...

by Corey Beasley

By Doug Balzarini

In part 3 of this 3-part series, we are ...

by Corey Beasley

Remember when Quinton "Rampage" Jackson slammed Ricardo Arona ...

by Doug Balzarini

3-Part Series On Injury Prevention

Part 2: Importance o...

 Part 1 of a 3-Part Series On Injury Prevention:  Healthy Shoulders

by Doug Bal...

 by Taylor Ramsdell

"You’ve grabbed them. Now you need to keep them there. This...

by Corey Beasley

We all have weaknesses and strengths...all of us.

Strengths a...

By Mike Rojas

 With all things being equal, the STRONGest Fighter should be vic...

  by Marcus Martinez

Last time I checked an opponent doesn't have a handle. His...

by Corey Beasley

“I think that an exciting trend in resistance training will be...