Fight Camp Conditioning Podcast

Olympic lifting has created quite a few discussions in the fitness world. What are the Pros and Cons? Who should use Olympic lifts? Who should avoid them? How to find a good coach. and more. Some people believe that...

Have you ever competed and felt like time stood still? Your focus was on point, your mind was quiet, your opponent moved in slow motion and you felt like you were invincible.  Some people call it flow, in the zone or...

When UFC fighters like TJ Dillashaw, Tony Ferguson, Joanna Jedrzejczyk, Stephen Thompson, Chris Weidman and many others, need to make weight, they count on the ladies from Perfecting Athletes.  Michelle and Paulina...

Strength coach, Elliott Hulse, opens up and discusses his experience as an athlete, a coach, husband, father, and gym owner. His experience over the last 20+ years will help gym owners, athletes and average joes look...

Zach Even esh is one of the most passionate coaches I have ever met.  This guy started out training his wrestlers in his back yard.  Their old school, hard core tactics have developed some of the toughest kids on the...

Darryl had an incredible wrestling career, California State Title, National Champion and Olympic Team alternate.  After wrestling, he transitioned into a career in medical sales and is currently turning the MMA world...

In this interview we talk about: Martin’s experience as a high level athlete His travels around the world to learn from some of the world’s best martial artists Different training styles Mindset of a...

Cal Dietz has been the Head Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the...

Mike Perry is a gym owner outside of Boston, Massachusetts that trains a variety of combat athletes.  He also has a family and recently started training jiu jitsu.  Our discussion today revolves around how he...

We hear a lot about posture, but how does it really affect our strength and performance?  Many grapplers and fighters struggle with shoulder, neck, elbow and finger pains, but what is actually causing it?  Coach...

Tyler Marx is an athlete and strength coach, working CoreXcell Sports Training in Pennsylvania.  Their gym is deep in the heart of wrestling country and Tyler helps some of the best wrestlers in the world prepare for...

Many of the world’s most elite athletes utilize Marc Pro devices to improve recovery, conditioning, performance and provide pain relief. The good news is you don’t need to be an elite athlete to benefit from the Marc...