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Episodes
Episode #12: Words of Wisdom from Zach Even Esh – Secrets from ‘The Underground’
Zach Even esh is one of the most passionate coaches I have ever met. This guy started out training his wrestlers in his back yard. Their old school, hard core tactics have developed some of the toughest kids on the...
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Episode #62 with Wrestling Coach, Darryl Christian
Darryl had an incredible wrestling career, California State Title, National Champion and Olympic Team alternate. After wrestling, he transitioned into a career in medical sales and is currently turning the MMA world...
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Episode #1: Martin Rooney, Strength Coach and Founder of Training for Warriors
In this interview we talk about:
Martin’s experience as a high level athlete
His travels around the world to learn from some of the world’s best martial artists
Different training styles
Mindset of a...
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Episode #39: Understanding Triphasic Training with Cal Dietz
Cal Dietz has been the Head Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the...
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Mike Perry Discusses How He Juggles Running a Gym, Training Jiu Jitsu and Being a Family Man
Mike Perry is a gym owner outside of Boston, Massachusetts that trains a variety of combat athletes. He also has a family and recently started training jiu jitsu. Our discussion today revolves around how he...
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Coach Andrew Read Explains How Our Posture, Shoulder Health and Grip Strength Are Related: Episode 75
We hear a lot about posture, but how does it really affect our strength and performance? Many grapplers and fighters struggle with shoulder, neck, elbow and finger pains, but what is actually causing it? Coach...
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Tyler Marx, from CoreXcell Joins Us for Episode #71
Tyler Marx is an athlete and strength coach, working CoreXcell Sports Training in Pennsylvania. Their gym is deep in the heart of wrestling country and Tyler helps some of the best wrestlers in the world prepare for...
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Episode #25: Interview with Ryan Heaney, Founder of Marc Pro
Many of the world’s most elite athletes utilize Marc Pro devices to improve recovery, conditioning, performance and provide pain relief. The good news is you don’t need to be an elite athlete to benefit from the Marc...
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Dustin Myers, Strength Coach for Ohio State Wrestling, Joins Us for Episode #46
“There are many misconceptions about how to properly implement strength training for wrestlers, and my goal is to help as many athletes as possible get the most out of their weight lifting sessions. I have worked with...
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Episode #38: Mobility, Movement and Control – An Interview with Dr. Andreo Spina
Dr. Spina holds a Bachelor of Kinesiology degree from McMaster University. He later graduated with summa cum laude and clinic honors from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic. He...
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Therapist for New Mexico’s Best Fight Team – Dr. Beau Hightower Joins Us for Episode #83
Dr. Beau Hightower is the man that keeps Jackson Wink’s fighters healthy. His diverse background and education allows him to use a wide variety of treatments to keep their team healthy, moving and ready to...
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Episode #58: Strength Training for Wrestlers During Season w/ Dustin Myers
Coach Myers is a 2002 graduate of The Ohio State University. A self described “workout addict”, he became certified and started training clients part time in 2000 at T3 Personal Training Studio, eventually opening the...
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