Fight Camp Conditioning Podcast

In today’s episode, we have the opportunity to talk with research doctor, Andy Galpin.  Andy and his crew at Cal State Fullerton are paving the way for testing and uncovering how MMA athletes should train, recover and...

Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He is the author of the...

Erik Arevalo is a strength coach to the willing and dedicated. Catch wrestler. Pro wrestler IGF Japan. Gym Jones level I, II, III certified.  He has worked with guys like Beneil Dariush, Josh Barnett and many...

Loren Landow is the owner of Landow Performance, founder of EliteSportsServices.com, Educator for the National Strength and Conditioning Association (NSCA) and recent author of Ultimate Conditioning for Martial Arts....

Vinny Shoreman helps athletes mentally prepare for the demands of training and competing. Whether you are a high school wrestler or a UFC contender, this stuff is a HUGE missing piece for most competitors. “The mind...

Max Shank opened his gym 6 years ago, is a sought after speaker and instructor, has written two books and continues to learn and evolve his methods every year. Needless to say, he is an expert in the field and will...

Cutting weight is a highly polarizing topic and we wanted to bring Coach Ben Zhuang on to discuss the research, practical application and the methods related to making weight. In today’s podcast, our goal was to share...

This week, we talk with coach Jerry Arias, who works with a variety of top boxers in Los Angeles.  Jerry discusses how he got his start, connects with local coaches and develops athletic, powerful fighters.   In this...

Brett Bartholomew has worked with top athletes for over a decade and continues to pave the way for other coaches.  In today’s podcast, Brett reveals his strategies for developing strong, powerful, well conditioned MMA...

Olympic lifting has created quite a few discussions in the fitness world. What are the Pros and Cons? Who should use Olympic lifts? Who should avoid them? How to find a good coach. and more. Some people believe that...

Have you ever competed and felt like time stood still? Your focus was on point, your mind was quiet, your opponent moved in slow motion and you felt like you were invincible.  Some people call it flow, in the zone or...

Wrestlers are some of the toughest athletes on the planet and require a unique approach strength and conditioning.  In today’s podcast, we talk with strength coach and professor, Carmen Bott, and discuss how she...