All Episodes
Episodes
Team Elevation Strength Coach, Loren Landow Joins Us for Episode #45
Loren Landow is the owner of Landow Performance, founder of EliteSportsServices.com, Educator for the National Strength and Conditioning Association (NSCA) and recent author of Ultimate Conditioning for Martial Arts....
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Episode #31: Mind Coach, Vinny Shoreman Discusses the Fighter’s Mindset
Vinny Shoreman helps athletes mentally prepare for the demands of training and competing.
Whether you are a high school wrestler or a UFC contender, this stuff is a HUGE missing piece for most competitors.
“The mind...
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Episode #32: Interview with Max Shank – Successful Gym Owner, RKC Master Instructor, Athlete, and Author
Max Shank opened his gym 6 years ago, is a sought after speaker and instructor, has written two books and continues to learn and evolve his methods every year.
Needless to say, he is an expert in the field and will...
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Cutting Weight with Ben Zhuang
Cutting weight is a highly polarizing topic and we wanted to bring Coach Ben Zhuang on to discuss the research, practical application and the methods related to making weight.
In today’s podcast, our goal was to share...
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Episode #66 w/ Boxing Strength Coach, Jerry Arias
This week, we talk with coach Jerry Arias, who works with a variety of top boxers in Los Angeles. Jerry discusses how he got his start, connects with local coaches and develops athletic, powerful fighters.
In this...
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Brett Bartholomew Breaks Down His Strategies for Training Elite MMA Fighters
Brett Bartholomew has worked with top athletes for over a decade and continues to pave the way for other coaches. In today’s podcast, Brett reveals his strategies for developing strong, powerful, well conditioned MMA...
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Episode #4: Should MMA Fighters Use Olympic Lifts? A Discussion about Olympic Lifting with Ingrid Marcum
Olympic lifting has created quite a few discussions in the fitness world.
What are the Pros and Cons?
Who should use Olympic lifts?
Who should avoid them?
How to find a good coach.
and more.
Some people believe that...
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Tap Into the Flow State w/ C. Wilson Meloncelli
Have you ever competed and felt like time stood still? Your focus was on point, your mind was quiet, your opponent moved in slow motion and you felt like you were invincible. Some people call it flow, in the zone or...
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Workouts for Wrestlers with Coach Carmen Bott
Wrestlers are some of the toughest athletes on the planet and require a unique approach strength and conditioning. In today’s podcast, we talk with strength coach and professor, Carmen Bott, and discuss how she...
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Learn Why Some of the UFC’s Best Trust Perfecting Athletes When They Need to Make Weight and Perform at Their Best: Episode #65
When UFC fighters like TJ Dillashaw, Tony Ferguson, Joanna Jedrzejczyk, Stephen Thompson, Chris Weidman and many others, need to make weight, they count on the ladies from Perfecting Athletes. Michelle and Paulina...
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Episode #57: Neck Training and Life w/ Mike “The Machine” Bruce
Mike is well known across the world for some of his amazing strength feats. Some of these feats include a 1,500lb partial rack pull @ 202lb bodyweight, a seated 300lb Neck raise, Sit-ups with 400lb on his chest for...
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Episode #2: A Trip Down the River with Strength Coach Elliott Hulse
Strength coach, Elliott Hulse, opens up and discusses his experience as an athlete, a coach, husband, father, and gym owner. His experience over the last 20+ years will help gym owners, athletes and average joes look...
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