Fight Camp Conditioning Podcast

Chris has worked with a variety of combat athletes and in today’s podcast we discuss the differences between preparing for a mma fight vs boxing.  Chris goes into detail about how he differs his approach, cultural...

Mike is well known across the world for some of his amazing strength feats. Some of these feats include a 1,500lb partial rack pull @ 202lb bodyweight, a seated 300lb Neck raise, Sit-ups with 400lb on his chest for...

Starting out as a strength coach or trainer is challenging.  In fact, most quit within the first couple years, because they are not willing to go through the learning period and develop the skills necessary for a long...

Chad Wesley Smith created Juggernaut Training Systems and is one of the most accomplished strength athletes in history. With a background in track and field, Smith took his 2 collegiate national championships and...

Marcus Martinez uses kettlebells, calisthenics and some other unconventional tools to get his athletes ready for competition. He’s worked with guys like Jack May, Cisco Rivera and many other rising stars in mma,...

Coach Jared has over 10 years of training and coaching experience. He holds a Master’s Degree in (Physical Education Sports Administration) from the University of New Mexico. He holds four training certificates from...

Ben is a martial artist and strength coach from Cincinnati, OH. He has been working with top athletes for over a decade and currently works with elite boxers and the Cincinnati Bengals. In this interview he shares...

In this interview Eric talks about how hip mobility affects every aspect of the fight game: Ability to get in and out of situations Flexibility to throw high kicks Risk for knee and back pain Strength and power and...

Chris Camacho is the strength and conditioning coach for UFC Champion, Daniel Cormier.  In today’s podcast we discuss how they developed and implemented a training program, when they only have a few weeks to prepare...

In this episode: Assessing New Athletes Weekly Training Schedule Structuring a Workout Adjusting on the Fly Coordinating with Other Coaches Mistakes that have been made and more! Rhys is a strength coach based in...

Nutrition is often overlooked, but is one of the most important aspects of MMA. With all of the missed weight cuts and poor performances, its vital that we develop a system. Eric Triliegi has developed a system and...

Alex is a competitive athlete, gym owner, educator and  head strength & conditioning coach for Red Schafer MMA in Milwaukee.  When it comes to getting fighters and grapplers prepared to compete, Alex has a clear...