All Episodes
Episodes
Episode #51 with Dr Corey Peacock from Blackzillians
Dr. Peacock is serving a duel role for the Blackzilians as both a Performance Coach and Exercise Physiologist. In this role, he is responsible for contributing physiological evaluations, strength & conditioning,...
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Training After a Layoff with Jacob James
Whether your gym was closed, you were injured or you simply got distracted, coming back into the gym after a layoff needs to be well planned. Â Many of us want to simply jump back in where we left off, but this can be...
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Adam Lusby Discusses Common Mistakes During Fight Camps
After working in a prison in Scotland, Adam Lusby describes his transition into strength and conditioning and he discusses some of the simple mistakes that fighters are making during their fight camps.
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Adam is a...
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Episode 68: Re-Thinking Athletic Development with Matt Bousson
Matt Bousson is the co-owner of CSF: Performance Development Centre in Australia.  He not only coaches some of  Australia’s best fighters and rugby players, but competed in multiple combat sports.  His education and...
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Episode #23: A Talk with Elevate PHW Strength Coach, Adrian Gonzales
The team over at Elevate PHW train some of the best fighters on earth, like Jon Jones, Donald “Cowboy” Cerrone, Carlos Condit and many others.
In this talk Adrian discusses:
How they manage stress
Assess new...
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Episode #9: Interview with Greg Mihovich – Strength and Conditioning Expert for Combat Athletes Around the World
Greg Mihovich is a top Fitness, Sport Performance and Martial Arts coach recognized throughout the world for his training style.
Breathing, mobility, bodyweight training, kettlebells, nutrition, sauna techniques and...
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Episode #24: Dr Andy Galpin is Paving the Way for Research and Testing for MMA Athletes
In today’s episode, we have the opportunity to talk with research doctor, Andy Galpin. Andy and his crew at Cal State Fullerton are paving the way for testing and uncovering how MMA athletes should train, recover and...
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Episode #33: Joel Jamieson Talks With Us About Training MMA Fighters, Monitoring Recovery, Prioritizing Training and His Upcoming Conditioning Certification
Joel Jamieson is widely considered one of the world’s foremost authorities on strength and conditioning for combat sports, having trained many of the sports best athletes since 2004. He is the author of the...
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Erik Arevalo Talks Commitment and Persistence in Episode 70
Erik Arevalo is a strength coach to the willing and dedicated. Catch wrestler. Pro wrestler IGF Japan. Gym Jones level I, II, III certified. Â He has worked with guys like Beneil Dariush, Josh Barnett and many...
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Team Elevation Strength Coach, Loren Landow Joins Us for Episode #45
Loren Landow is the owner of Landow Performance, founder of EliteSportsServices.com, Educator for the National Strength and Conditioning Association (NSCA) and recent author of Ultimate Conditioning for Martial Arts....
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Episode #31: Mind Coach, Vinny Shoreman Discusses the Fighter’s Mindset
Vinny Shoreman helps athletes mentally prepare for the demands of training and competing.
Whether you are a high school wrestler or a UFC contender, this stuff is a HUGE missing piece for most competitors.
“The mind...
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Episode #32: Interview with Max Shank – Successful Gym Owner, RKC Master Instructor, Athlete, and Author
Max Shank opened his gym 6 years ago, is a sought after speaker and instructor, has written two books and continues to learn and evolve his methods every year.
Needless to say, he is an expert in the field and will...
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