Fight Camp Conditioning Podcast

Coach Jared has over 10 years of training and coaching experience. He holds a Master’s Degree in (Physical Education Sports Administration) from the University of New Mexico. He holds four training certificates from...

Ben is a martial artist and strength coach from Cincinnati, OH. He has been working with top athletes for over a decade and currently works with elite boxers and the Cincinnati Bengals. In this interview he shares...

In this interview Eric talks about how hip mobility affects every aspect of the fight game: Ability to get in and out of situations Flexibility to throw high kicks Risk for knee and back pain Strength and power and...

Chris Camacho is the strength and conditioning coach for UFC Champion, Daniel Cormier.  In today’s podcast we discuss how they developed and implemented a training program, when they only have a few weeks to prepare...

This weekend, Ovince St Preux takes on Ryan Bader at the UFC Fight Night in Maine. Ovince is a strong, powerful athlete and is riding a win streak that has landed him in the top 10. Nathan Hoffmeister was kind enough...

In this episode: Assessing New Athletes Weekly Training Schedule Structuring a Workout Adjusting on the Fly Coordinating with Other Coaches Mistakes that have been made and more! Rhys is a strength coach based in...

Nutrition is often overlooked, but is one of the most important aspects of MMA. With all of the missed weight cuts and poor performances, its vital that we develop a system. Eric Triliegi has developed a system and...

Alex is a competitive athlete, gym owner, educator and  head strength & conditioning coach for Red Schafer MMA in Milwaukee.  When it comes to getting fighters and grapplers prepared to compete, Alex has a clear...

Coach Lawrence Herrera has been a strength and conditioning coach since 2003. He is the owner and founder of LH Performance in Albuquerque, NM. He is a consultant for Nike, through the Nike training network. He holds...

Nick Tumminello is highly sought after coach and educator who is rapidly establishing himself as a leader and innovator in the field of human performance training. As a coach, Nick works in the trenches testing,...

Tricia Sterland is the head of Omegawave North America.  Tricia has been working with elite athletes and military for over a decade.  She previously worked for Polar (heart rate monitors) and is now working with...

Ron McKeefery has been a strength coach for over 20 years, was named 2X Collegiate Strength Coach of the Year, has worked with Cincinnati Bengals, Tampa Bay Buccaneers, Special Forces and consults athletic...