Fight Camp Conditioning Podcast

Shara Vigeant is one of the most prominent, successful, strength and conditioning coaches in Canada.  She has spent the last eight years traveling the world, seeking out the best coaches, learning, evolving, teaching...

This week, we talked with Sean Sinisi, who has been helping UFC fighter, Tony Ferguson, improve all aspects of his strength and conditioning for the past year.  Sean education and organized approach have really...

Kyle Holland is a Tactical Performance Specialist for Team EXOS and works with Special Operations in the US Military.  Prior to joining EXOS, Kyle worked for 7 years at Mike Boyle Strength and Conditioning in Woburn,...

PJ Neslter is the Director of sports performance at Velocity SP in Irvine, CA. He works with a wide variety of athletes, including some of the best fighters and grapplers in the world. He has developed a unique plan...

Coach Weber won two Iowa high school state titles wrestling for Dan Mashek, the winningest Iowa High School Wrestling Coach in history, at Don Bosco HS. He then went on to wrestle at the University of Iowa under Dan...

Martial arts currently has a lot of quacks in it, that make claims on nutrition bordering on the obscene…Dan Garner aims to change that. Dan is the owner and founder of Team Garner and is the head strength coach and...

Jeff Bristol was fortunate to have Dan Henderson visiting his high school wrestling room, while training for Pride Fights in Japan.  Jeff also wrestled at UC Davis, under the guidance of guys like Urijah Faber and...

With the experience of competing in the cage and the discipline to earn his bjj black belt, Michael Piekarski has a unique perspective when it comes to understanding the demands and stressors that fighters endure. ...

Carmen has been in the sport performance and fitness training industry for over 20 years and is considered a resource in exercise prescription and strength coaching for the combative and collision sport athlete...

Chris has worked with a variety of combat athletes and in today’s podcast we discuss the differences between preparing for a mma fight vs boxing.  Chris goes into detail about how he differs his approach, cultural...

We are all inundated with diet tips, supplements and nutrition info, but people continue to struggle with their eating habits.  It’s hard for us to know what is right and what is simply marketing hype.  In today’s...

Starting out as a strength coach or trainer is challenging.  In fact, most quit within the first couple years, because they are not willing to go through the learning period and develop the skills necessary for a long...