Fight Camp Conditioning Podcast

Many athletes only train for a few weeks leading up to a fight, but being consistent for long periods of time is essential for the best results. Today, strength coach Sabina Skala, discusses how she trains her...

In this interview we discuss: Assessing athletes Defining top priorities for each camp How he progresses his athletes throughout camp What a typical workout structure looks like High Intensity vs Low Intensity...

Does lifting big weights make you a better athlete? Not necessarily. Check out this interview with Josh Henkin. We discuss a variety of topics related to building better, more efficient, athletic fighters and...

When UFC fighters like TJ Dillashaw, Tony Ferguson, Joanna Jedrzejczyk, Stephen Thompson, Chris Weidman and many others, need to make weight, they count on the ladies from Perfecting Athletes.  Michelle and Paulina...

Dan Howard is a strength and conditioning coach & sports scientist out of Absolute MMA and Conditioning.  Building athletes, training protocols and martial arts periodization from the ground up, ensuring all...

FREE Download –> Performance Analysis of the UFC Athlete Clint Wattenberg was a 2X All American wrestler at Cornell and a member of the US national team.  He is a registered dietician and earned his master’s degree...

Loren Landow works with some of the best athletes in the world. At his clinic in Denver, CO, he has worked with NFL, NHL, Olympic, MLB and a host of MMA’s best. He has worked with Nate Marquardt, Brendan Shaub, Cat...

Starting off 2018 with a BANG! In today’s episode, we talk with Dr. Corey Peacock and Chris Algieri about how they approach fight camp preparation.  These two guys have a unique combination of education and experience...

Robert is a physical therapist by trade, but is changing the way combat athletes train for competition. After working with countless Olympic and Pro athletes, Robert decided to get back to his roots and help wrestlers...

Dr. Michael Camp has been a physical therapist for 17 years and works with many top fighters from Long Island, NY.  In today’s podcast with discuss common injuries, how to find a good physical therapist, working with...

This week we caught up with Coach Mark Baquiran from American Top Team West Pines.     In This Episode We Discuss: Assessing new athletes Organizing weekly training sessions Workout templates Importance of basic...

Jason Kamens trains at Power MMA in Arizona.  Many top fighters, such as Ryan Bader, CB Dollaway and others brought Jason in to improve their strength and conditioning for the team.   In this episode we...