Fight Camp Conditioning Podcast

Dan Howard is a strength and conditioning coach & sports scientist out of Absolute MMA and Conditioning.  Building athletes, training protocols and martial arts periodization from the ground up, ensuring all...

Dr. Michael Camp has been a physical therapist for 17 years and works with many top fighters from Long Island, NY.  In today’s podcast with discuss common injuries, how to find a good physical therapist, working with...

This week we caught up with Coach Mark Baquiran from American Top Team West Pines.     In This Episode We Discuss: Assessing new athletes Organizing weekly training sessions Workout templates Importance of basic...

Jason Kamens trains at Power MMA in Arizona.  Many top fighters, such as Ryan Bader, CB Dollaway and others brought Jason in to improve their strength and conditioning for the team.   In this episode we...

Australian strength coach Meer Awny shares his experiences training combat athletes, collaborating with other coaches, putting a team together, traveling to learn from other coaches and effective ways to prepare...

After competing as a 3 sport athlete (boxing,hockey,football) and completing his undergraduate degree in Exercise & Sports Science from Harris University; Chad spent the next 15 years conducting research and...

This week, we had the opportunity to talk with Caleb Rogers, aka Mental Sensei.  Caleb has helped quite a few top tier mma fighters mentally prepare for big fights.  Caleb talks with us about his approach to working...

Matt Gifford has been working with Anthony Pettis and many other fighters in Wisconsin for years. Needless to say, this guy is building some of the strongest, most athletic fighters in the biz. We tracked Matt down...

In this episode we discuss: Linear vs Conjugated Progressions Working around injuries Communicating with athletes and other coaches Assessing each athlete Preparing for competition Monitoring recovery and more! Phil...

Jason C. Brown is a physical educator & teacher that helps motivated but overwhelmed Jiu-Jiteiros (Brazilian Jiu-Jitsu players) and other martial artists create movement practices & athletic development...

When guys like Luke Rockhold, Cain Velasquez and Daniel Cormier trust you, then you must be doing something right.  In today’s podcast we talk with strength coach, Chris Camacho, and discuss his start as an athlete,...

Its that time of year…people have a desire to achieve new goals, overcome obstacles and perform better than they have in previous years.  All of us want to improve, but wanting to change and actually creating change...