Fight Camp Conditioning Podcast

Coach Myers is a 2002 graduate of The Ohio State University. A self described “workout addict”, he became certified and started training clients part time in 2000 at T3 Personal Training Studio, eventually opening the...

Tyler Marx is an athlete and strength coach, working CoreXcell Sports Training in Pennsylvania.  Their gym is deep in the heart of wrestling country and Tyler helps some of the best wrestlers in the world prepare for...

We hear a lot about posture, but how does it really affect our strength and performance?  Many grapplers and fighters struggle with shoulder, neck, elbow and finger pains, but what is actually causing it?  Coach...

Mike Perry is a gym owner outside of Boston, Massachusetts that trains a variety of combat athletes.  He also has a family and recently started training jiu jitsu.  Our discussion today revolves around how he...

Cal Dietz has been the Head Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the...

In this interview we discuss: Assessing athletes Defining top priorities for each camp How he progresses his athletes throughout camp What a typical workout structure looks like High Intensity vs Low Intensity...

In this interview we talk about: Martin’s experience as a high level athlete His travels around the world to learn from some of the world’s best martial artists Different training styles Mindset of a...

Darryl had an incredible wrestling career, California State Title, National Champion and Olympic Team alternate.  After wrestling, he transitioned into a career in medical sales and is currently turning the MMA world...

Zach Even esh is one of the most passionate coaches I have ever met.  This guy started out training his wrestlers in his back yard.  Their old school, hard core tactics have developed some of the toughest kids on the...

Strength coach, Elliott Hulse, opens up and discusses his experience as an athlete, a coach, husband, father, and gym owner. His experience over the last 20+ years will help gym owners, athletes and average joes look...

When UFC fighters like TJ Dillashaw, Tony Ferguson, Joanna Jedrzejczyk, Stephen Thompson, Chris Weidman and many others, need to make weight, they count on the ladies from Perfecting Athletes.  Michelle and Paulina...

Wrestlers are some of the toughest athletes on the planet and require a unique approach strength and conditioning.  In today’s podcast, we talk with strength coach and professor, Carmen Bott, and discuss how she...