Fight Camp Conditioning Podcast

Erik Arevalo is a strength coach to the willing and dedicated. Catch wrestler. Pro wrestler IGF Japan. Gym Jones level I, II, III certified.  He has worked with guys like Beneil Dariush, Josh Barnett and many...

In today’s episode, we have the opportunity to talk with research doctor, Andy Galpin.  Andy and his crew at Cal State Fullerton are paving the way for testing and uncovering how MMA athletes should train, recover and...

FREE Download –> Performance Analysis of the UFC Athlete When UFC fighters are broken, Heather Linden is on the front lines to help them feel better and get back to training.  Heather has experience working with a...

Mike Perry is a gym owner outside of Boston, Massachusetts that trains a variety of combat athletes.  He also has a family and recently started training jiu jitsu.  Our discussion today revolves around how he...

After working in a prison in Scotland, Adam Lusby describes his transition into strength and conditioning and he discusses some of the simple mistakes that fighters are making during their fight camps.     Adam is a...

Loren Landow works with some of the best athletes in the world. At his clinic in Denver, CO, he has worked with NFL, NHL, Olympic, MLB and a host of MMA’s best. He has worked with Nate Marquardt, Brendan Shaub, Cat...

FREE Download –> Performance Analysis of the UFC Athlete Clint Wattenberg was a 2X All American wrestler at Cornell and a member of the US national team.  He is a registered dietician and earned his master’s degree...

Chris Camacho is the strength and conditioning coach for UFC Champion, Daniel Cormier.  In today’s podcast we discuss how they developed and implemented a training program, when they only have a few weeks to prepare...

Matt Bousson is the co-owner of CSF: Performance Development Centre in Australia.  He not only coaches some of  Australia’s best fighters and rugby players, but competed in multiple combat sports.  His education and...

Phil Daru is a strength coach in South Florida and trains some of the top mma fighters in the world.  Joanna Jedrzejczyk, Dustin Poirier, King Mo Lawal, Tecia Torres, Jake ‘Brutal’ Bostwick, Ryan Quinn and many others...

In this interview Eric talks about how hip mobility affects every aspect of the fight game: Ability to get in and out of situations Flexibility to throw high kicks Risk for knee and back pain Strength and power and...

After competing as a 3 sport athlete (boxing,hockey,football) and completing his undergraduate degree in Exercise & Sports Science from Harris University; Chad spent the next 15 years conducting research and...