Fight Camp Conditioning Podcast

Zach Even Esh is the owner of The Underground Strength Gym in New Jersey. Needless to say, this guy is one of the passionate and enthusiastic coaches I have ever met. He runs two killer gyms, has developed multiple...

Darryl had an incredible wrestling career, California State Title, National Champion and Olympic Team alternate.  After wrestling, he transitioned into a career in medical sales and is currently turning the MMA world...

Tony Ricci, professor with the Dept of Sports Sciences at Long Island University in Brooklyn NY and has over 20 years of experience with boxers and mma athletes. Tony is a former competitive Olympic lifter, Mr....

Cal Dietz has been the Head Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the...

Many of the world’s most elite athletes utilize Marc Pro devices to improve recovery, conditioning, performance and provide pain relief. The good news is you don’t need to be an elite athlete to benefit from the Marc...

Dan Howard is a strength and conditioning coach & sports scientist out of Absolute MMA and Conditioning.  Building athletes, training protocols and martial arts periodization from the ground up, ensuring all...

“There are many misconceptions about how to properly implement strength training for wrestlers, and my goal is to help as many athletes as possible get the most out of their weight lifting sessions. I have worked with...

In this interview we discuss: Assessing athletes Defining top priorities for each camp How he progresses his athletes throughout camp What a typical workout structure looks like High Intensity vs Low Intensity...

Cutting weight is a highly polarizing topic and we wanted to bring Coach Ben Zhuang on to discuss the research, practical application and the methods related to making weight. In today’s podcast, our goal was to share...

Max Shank opened his gym 6 years ago, is a sought after speaker and instructor, has written two books and continues to learn and evolve his methods every year. Needless to say, he is an expert in the field and will...

Tom Furman has been involved in martial arts and conditioning since 1972. With an early background in wrestling and a student of the methods of the York Barbell Club, Tom immediately separated fact from fiction...

Mike is well known across the world for some of his amazing strength feats. Some of these feats include a 1,500lb partial rack pull @ 202lb bodyweight, a seated 300lb Neck raise, Sit-ups with 400lb on his chest for...