Fight Camp Conditioning Podcast

These days there are a lot of online gurus and personal trainers that ‘train fighters.’ Unfortunately, most of them are self appointed gurus, with no experience. Guys like Rob Pilger are rare. This guy grew up on a...

In this episode of FCC Radio, we talk with Jake Bonacci, strength coach for the Blackzillians. Jake has worked with Randy Couture, Vitor Belfort, Anthony “Rumble” Johnson, Gray Maynard, Martin Kampmann, John Alessio...

Phil Daru is a strength coach in South Florida and trains some of the top mma fighters in the world.  Joanna Jedrzejczyk, Dustin Poirier, King Mo Lawal, Tecia Torres, Jake ‘Brutal’ Bostwick, Ryan Quinn and many others...

In this interview Eric talks about how hip mobility affects every aspect of the fight game: Ability to get in and out of situations Flexibility to throw high kicks Risk for knee and back pain Strength and power and...

Ben is a martial artist and strength coach from Cincinnati, OH. He has been working with top athletes for over a decade and currently works with elite boxers and the Cincinnati Bengals. In this interview he shares...

Jorge is the founder of PurMotion. His experience as a 5-time Olympic athlete fueled his passion to change the way the world thinks about fitness and has led to the creation of a new training modality complete with...

Coach Jared has over 10 years of training and coaching experience. He holds a Master’s Degree in (Physical Education Sports Administration) from the University of New Mexico. He holds four training certificates from...

Dr. Spina holds a Bachelor of Kinesiology degree from McMaster University. He later graduated with summa cum laude and clinic honors from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic.  He...

Cal Dietz has been the Head Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the...

Chad Wesley Smith created Juggernaut Training Systems and is one of the most accomplished strength athletes in history. With a background in track and field, Smith took his 2 collegiate national championships and...

Loren Landow works with some of the best athletes in the world. At his clinic in Denver, CO, he has worked with NFL, NHL, Olympic, MLB and a host of MMA’s best. He has worked with Nate Marquardt, Brendan Shaub, Cat...

We hear a lot about posture, but how does it really affect our strength and performance?  Many grapplers and fighters struggle with shoulder, neck, elbow and finger pains, but what is actually causing it?  Coach...