Fight Camp Conditioning Podcast

In this episode of FCC Radio, we talk with Jake Bonacci, strength coach for the Blackzillians. Jake has worked with Randy Couture, Vitor Belfort, Anthony “Rumble” Johnson, Gray Maynard, Martin Kampmann, John Alessio...

These days there are a lot of online gurus and personal trainers that ‘train fighters.’ Unfortunately, most of them are self appointed gurus, with no experience. Guys like Rob Pilger are rare. This guy grew up on a...

Coach Jared has over 10 years of training and coaching experience. He holds a Master’s Degree in (Physical Education Sports Administration) from the University of New Mexico. He holds four training certificates from...

Dr. Michael Camp has been a physical therapist for 17 years and works with many top fighters from Long Island, NY.  In today’s podcast with discuss common injuries, how to find a good physical therapist, working with...

After working in a prison in Scotland, Adam Lusby describes his transition into strength and conditioning and he discusses some of the simple mistakes that fighters are making during their fight camps.     Adam is a...

Many athletes only train for a few weeks leading up to a fight, but being consistent for long periods of time is essential for the best results. Today, strength coach Sabina Skala, discusses how she trains her...

This week, we had the opportunity to talk with Caleb Rogers, aka Mental Sensei.  Caleb has helped quite a few top tier mma fighters mentally prepare for big fights.  Caleb talks with us about his approach to working...

Dan Howard is a strength and conditioning coach & sports scientist out of Absolute MMA and Conditioning.  Building athletes, training protocols and martial arts periodization from the ground up, ensuring all...

We are all inundated with diet tips, supplements and nutrition info, but people continue to struggle with their eating habits.  It’s hard for us to know what is right and what is simply marketing hype.  In today’s...

Chris Camacho is the strength and conditioning coach for UFC Champion, Daniel Cormier.  In today’s podcast we discuss how they developed and implemented a training program, when they only have a few weeks to prepare...

Alex is a competitive athlete, gym owner, educator and  head strength & conditioning coach for Red Schafer MMA in Milwaukee.  When it comes to getting fighters and grapplers prepared to compete, Alex has a clear...

FREE Download –> Performance Analysis of the UFC Athlete Clint Wattenberg was a 2X All American wrestler at Cornell and a member of the US national team.  He is a registered dietician and earned his master’s degree...