
All Episodes
Episodes
Episode #18: Hard Work, An Open Mind and a Passion for Boxing: Interview with Rob Pilger
These days there are a lot of online gurus and personal trainers that ‘train fighters.’
Unfortunately, most of them are self appointed gurus, with no experience.
Guys like Rob Pilger are rare.
This guy grew up on a...
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Episode #19: Interview with MMA Strength Coach Jake Bonacci from the Blackzillians
In this episode of FCC Radio, we talk with Jake Bonacci, strength coach for the Blackzillians.
Jake has worked with Randy Couture, Vitor Belfort, Anthony “Rumble” Johnson, Gray Maynard, Martin Kampmann, John Alessio...
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Developing Effective Workouts for MMA Fighters w/ Coach Phil Daru
Phil Daru is a strength coach in South Florida and trains some of the top mma fighters in the world. Joanna Jedrzejczyk, Dustin Poirier, King Mo Lawal, Tecia Torres, Jake ‘Brutal’ Bostwick, Ryan Quinn and many others...
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Episode #6: Eric Wong Hip Mobility Solutions: Flexibility for Fighters and Grapplers
In this interview Eric talks about how hip mobility affects every aspect of the fight game:
Ability to get in and out of situations
Flexibility to throw high kicks
Risk for knee and back pain
Strength and power
and...
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Episode #34: Ben Creamer Works with Some of the Baddest Dudes on the Planet
Ben is a martial artist and strength coach from Cincinnati, OH.
He has been working with top athletes for over a decade and currently works with elite boxers and the Cincinnati Bengals.
In this interview he shares...
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Filling the Gaps with Jorge Bonnet from PurMotion
Jorge is the founder of PurMotion. His experience as a 5-time Olympic athlete fueled his passion to change the way the world thinks about fitness and has led to the creation of a new training modality complete with...
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Jared Saavedra from Athlete Ready Joins Us For Episode #52
Coach Jared has over 10 years of training and coaching experience. He holds a Master’s Degree in (Physical Education Sports Administration) from the University of New Mexico. He holds four training certificates from...
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Episode #38: Mobility, Movement and Control – An Interview with Dr. Andreo Spina
Dr. Spina holds a Bachelor of Kinesiology degree from McMaster University. He later graduated with summa cum laude and clinic honors from the Canadian Memorial Chiropractic College as a Doctor of Chiropractic. He...
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Episode #39: Understanding Triphasic Training with Cal Dietz
Cal Dietz has been the Head Strength and Conditioning coach for numerous sports at the University of Minnesota since 2000. During his tenure, Dietz has trained: a Hobey Baker Award winner, two Big Ten Athletes of the...
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Heather Linden, Director of Physical Therapy at the UFCpi
FREE Download –> Performance Analysis of the UFC Athlete
When UFC fighters are broken, Heather Linden is on the front lines to help them feel better and get back to training. Heather has experience working with a...
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Episode #29: Interview with William Wayland from Powering Through Strength and Conditioning
William Wayland is a strength coach and owner of Powering Through in Chelmsford, Essex, UK. Striving for performance that can be measured in success on the field, on the court, in the ring or in the cage. William...
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Episode 86 with Chad Wesley Smith – Powerlifting, Strongman and Jiu Jitsu
Chad Wesley Smith created Juggernaut Training Systems and is one of the most accomplished strength athletes in history. With a background in track and field, Smith took his 2 collegiate national championships and...
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