Fight Camp Conditioning Podcast

In this episode of FCC Radio, we talk with Jake Bonacci, strength coach for the Blackzillians. Jake has worked with Randy Couture, Vitor Belfort, Anthony “Rumble” Johnson, Gray Maynard, Martin Kampmann, John Alessio...

These days there are a lot of online gurus and personal trainers that ‘train fighters.’ Unfortunately, most of them are self appointed gurus, with no experience. Guys like Rob Pilger are rare. This guy grew up on a...

Dr Andy Galpin is a research professor that is leading the way, when it comes to athletic performance for combat athletes. He’s helped countless athletes fine tune their training to maximize their performance in the...

FREE Download –> Performance Analysis of the UFC Athlete Bo Sandoval is the head strength and conditioning coach at the UFC Performance Institute.  He has extensive experience with combat athletes and is now part...

In this Episode We Discuss: Athlete Assessment and Development Common Mistakes That Athletes and Coaches Make What to Eat: Pre, During and Post Workout The Role of Nutrition for Athletic Performance and...

Olympic lifting has created quite a few discussions in the fitness world. What are the Pros and Cons? Who should use Olympic lifts? Who should avoid them? How to find a good coach. and more. Some people believe that...

Matt Brown is a legend in combat sports. With over 10 years experience, Matt has racked up 3 Fight of the Night, 2 Performance of the Night and 1 Knockout of the Night awards and is tied for most finishes in UFC...

In today’s podcast we are lucky enough to talk with Josh Vogel.  Josh is a BJJ under the Migliarese brothers, a Level 2 Certified Movnat coach, and a Level 1 Kettlebell Athletics coach.  Josh is continually exploring...

Many athletes only train for a few weeks leading up to a fight, but being consistent for long periods of time is essential for the best results. Today, strength coach Sabina Skala, discusses how she trains her...

FREE Download –> Performance Analysis of the UFC Athlete Clint Wattenberg was a 2X All American wrestler at Cornell and a member of the US national team.  He is a registered dietician and earned his master’s degree...

Starting off 2018 with a BANG! In today’s episode, we talk with Dr. Corey Peacock and Chris Algieri about how they approach fight camp preparation.  These two guys have a unique combination of education and experience...

Robert is a physical therapist by trade, but is changing the way combat athletes train for competition. After working with countless Olympic and Pro athletes, Robert decided to get back to his roots and help wrestlers...