Articles

You didn't build a wrestler in eight weeks. You built one over twelve months of ...

Off-season is where wrestling seasons are won. It's not about grinding harder — ...

Wrestlers cut weight. That's the reality of the sport. What separates wrestlers ...

The wrestler shows up on match day tired. He got in one more hard practice on Th...

Wrestling conditioning is not "get the wrestler tired." The mat already does tha...

Every wrestler has felt it. Third period of a hard match. He shoots a single, ge...