Ask Martin Rooney – Sprint Series – Proper Sprint Technique

By Corey Beasley

In case you missed the first two parts of this series:

Part 1 – Why to Sprint
Part 2 – Common Mistakes When Sprinting

Now, let’s move on to Part 3: Sprinting Technique

Sprinting is a skill that everyone can master.

In this video, Martin addresses 5 key areas for sprinting more efficiently.


>>Click Here to Check Out Part 4:  Resisted Sprints>>