Ask Martin Rooney - Sprint Series - Common Mistakes When Sprinting

By Corey Beasley

In case you missed part 1:  Why should athletes sprint?

Sprinting is a skill.

Just like deadlifting or throwing a jab, sprinting with good technique helps you run more efficiently, faster and avoid unnecessary injuries.

In this video, Martin covers the 5 most common mistakes people make when they sprint.

>>Click Here to Watch Part 3:  Sprint Technique>>