Featured Training Plans
Introducing Grappler's Grip, the ultimate digital workout program designed exclusively for wrestlers and grapplers seeking to dominate their opponents. With a focus on developing a vice-like grip strength, this 12-week grip-specific ebook offers a comprehensive training solution for athletes of all levels. Whether you're a beginner looking to establish a solid foundation, an intermediate wrestler aiming to amplify your grappling prowess, or an advanced competitor striving for unmatched control, Grappler's Grip has tailored training plans that cater to your specific needs. Gain an iron grip that strikes fear into your opponents, enhances your takedowns, and ensures your victory on the mat. Unleash your true potential with Grappler's Grip and become the grappling force you were destined to be.
The Physical Fighter
Introducing Physical Fighter, the ultimate digital workout program meticulously crafted for MMA fighters gearing up for the fight of their lives. This comprehensive training plan is your key to unlocking peak performance, with specialized beginner, intermediate, and advanced routines that cater to every skill level. Unleash your potential and dominate the ring with our cutting-edge exercises, expertly designed to enhance strength, agility, and endurance. With Physical Fighter, you hold the power to customize your training to match your unique abilities, ensuring optimal results and pushing your boundaries like never before. Prepare to conquer the octagon and unleash your inner champion with Physical Fighter's unrivaled training regime. Step into the ring and rise above the competition!
The Physical Wrestler
Introducing Physical Wrestler, the ultimate year-round training program designed exclusively for wrestlers seeking to dominate the mat. Developed by industry experts and experienced coaches, Physical Wrestler offers a comprehensive package that encompasses pre-season, in-season, and off-season training programs. This revolutionary program is set to revolutionize the wrestling world, equipping athletes with the strength, agility, and mental fortitude needed to outperform their opponents. With meticulously curated workouts, personalized training plans, and expert guidance, Physical Wrestler empowers wrestlers of all levels to unlock their full potential and achieve unparalleled success. Join the movement and transform your wrestling game with Physical Wrestler - where champions are forged.
The Results People Are Getting:
"Corey is great. He has been my conditioning coach for many years – I rely on his expertise and guidance to elevate my strength, power and conditioning for BJJ / grappling. His approach and methodology has proven successful for me time and time again."
46 Year Old, BJJ Black Belt
“Just wanted to give a quick shoutout to my favorite strength and conditioning coach, Brett Bartholomew. He’s got a plethora of knowledge, knows how to prepare the body and is a genius when it comes to fight prep. If anyone is looking for a strength and conditioning coach, I would highly recommend Brett and his program.”
UFC Bantamweight Fighter, former UFC champion
“I’ve never felt better and my physical preparation is on point! My cardio and explosiveness is the best its ever been. Phil pays attention to details, which is vital at this level.”
"As a World Class athlete I have trained all over the world and basically thought I had seen it all for better or worse throughout my career but these workouts throws something new at me every time I train,..they make training fun again."