Stretching for Martial Arts: Use It or Lose It?

by Dr Andy Galpin

Today we're going to talk about stretching.

Should you...

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Top 5 Things Wrestlers Should Do to Stay Healthy

By Carmen Bott

Interview by Coach Carmen Bott
Answers by Tim Nanassy,...

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Concussions in Combat Sports

By Carmen Bott

Interview by Coach Carmen Bott
Answers by Conor Collins, RMT

...

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7 Habits of Elite Fighters

By Matt Bousson

“Everyone’s tough. If you weren’t tough you...

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Fight Camp Radio: 2018 Podcasts

By Corey Beasley

We are fortunate that some of the top professionals in...

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Top 25 Posts from 2018

By Corey Beasley

One more year has passed...

Time doesn't stop or slow down...

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4 Simple Tips for Aging Athletes

By Andrew Read

Martial arts is one of those things that encompasses all...

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5 Lower Body Stretches for BJJ

By Corey Beasley

Stretching after training is often overlooked, but is a...

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Common Injuries in Boxing…and How We Can Help

by Jerry Arias, M.S, CSCS, USAW

The Dark Side of Boxing

Working with...

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Get Out of the Gym

By Corey Beasley

Fighters and grapplers spend a lot of time in the gym. ...

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Speed Recovery Between Rounds with These Simple Breathing Tips

By PJ Nestler

I wanted to share a simple secret that all my athletes use...

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