Blogs

The Crucial Connection: Neck Strength and Concussions

Unlocking the Power of a Strong Neck to Prevent and Mitigate Concussions

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Strengthening Neck Muscles for Jiu Jitsu and Wrestling: Effective Training Methods

In the grappling arts of Jiu Jitsu and wrestling, having a strong neck is...

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The Importance of Neck Strength Training for Fighters and Grapplers

Neck strength is an often overlooked aspect of training for fighters and...

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