Blogs

Does Weight Lifting Make Fighters Slow? Debunking the Myth

 Today, we're tackling a widely debated question in the fight world: "...

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Cutting Weight: Why Getting It Wrong Can Cost You the Match

If you've clicked on this article, chances are you're either a combat athlete...

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Mental Toughness in Combat Sports: Unleashing the Warrior Within

Ever wonder what sets the champions apart from the contenders in combat...

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Strategies for Cutting Weight Safely in Combat Sports

 Winning the Battle with the Scale: Effective and Safe Weight Cutting...

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Wrestling Warriors: Unleashing Dominance through Strength and Conditioning

Unleashing the Beast: The Vital Role of Strength and Conditioning in...

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The Importance of Mobility for Jiu Jitsu Athletes: Unleash Your Fluidity

Flow Like Water: Embrace the Significance of Mobility in Jiu Jitsu

In the...

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