Blogs
Does Weight Lifting Make Fighters Slow? Debunking the Myth
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Today, we're tackling a widely debated question in the fight world: "...
Cutting Weight: Why Getting It Wrong Can Cost You the Match
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If you've clicked on this article, chances are you're either a combat athlete...
Mental Toughness in Combat Sports: Unleashing the Warrior Within
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Ever wonder what sets the champions apart from the contenders in combat...
Strategies for Cutting Weight Safely in Combat Sports
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Winning the Battle with the Scale: Effective and Safe Weight Cutting...
Wrestling Warriors: Unleashing Dominance through Strength and Conditioning
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Unleashing the Beast: The Vital Role of Strength and Conditioning in...
The Importance of Mobility for Jiu Jitsu Athletes: Unleash Your Fluidity
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Flow Like Water: Embrace the Significance of Mobility in Jiu Jitsu
In the...