Blogs
Mastering the Mental Game: The Psychological Edge in Strength Training for Fighters
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In the world of combat sports, physical prowess is often the spotlight of...
Maximizing Performance: A Fighter's Guide to Training Twice a Day
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Training as a fighter is no walk in the park. It requires dedication,...
Accommodating Resistance: A Game-Changer in Strength Training
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If you're like me, always on the hunt for the next big thing in...
Quality vs. Quantity: Striking the Right Balance in Fighter Training
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Fighters and grapplers are some of the toughest...
Grip Strength: The Fighter's Secret Armor for Hands and Wrists
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If you've laced up your gloves more than once, you might have felt the...
Periodization Tips for Fighters: Unlocking Your Full Potential
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Knock Out the Competition with Strategic Training and Periodization
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