Blogs

Why Most People Fail to Achieve Their Fitness and Combat Sports Goals

I've seen countless individuals embark on their fitness and combat sports...

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Monastic Wisdom for Peak Athletic Performance: Lessons from the Monks

Over the years, I've delved into various historical practices, seeking...

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The Fighter’s Sacrifice: An Insider Look at What It Takes

A fighter's journey is filled with challenges and sacrifices that few can...

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Discipline vs Motivation: A Retired Navy SEAL's Take

Jocko Willink, a retired Navy SEAL and bestselling author, has a unique take...

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