Strength and Conditioning with Francisco 'Cisco' Rivera as He Prepares for UFC

By Corey Beasley

Francisco Rivera is quickly becoming a force in the UFC's 135lb class. This last weekend's 28sec knockout was a clear display of the power he has in his hands.

Check out the behind the scenes footage during one of Cisco's training sessions at MBody Strength in Brea, CA.

Marcus Martinez guides Cisco through a full body workout that emphasizes grip, CORE and total body movements.



Check out all of the exercises here:

Marcus Martinez is a strength and conditioning coach that works with a variety of combat athletes in Southern California and owns a gym called MBody Strength.