Featured Training Plans
Grappler's Grip - a 12-week grip-specific ebook, designed to amplify your strength and control on the mat. Whether you're a beginner building a foundation or an advanced competitor aiming for dominance, discover how Grappler's Grip can transform your skills and lead you to victory. Click to learn more.
$37 - $67 reg price
Savage & Simple
Savage & Simple, the ultimate workout program for fighters and boxers. Unlock more quickness, power, strength and the cardio to fight confidently. Customize your training to match your abilities, and prepare to dominate the octagon. Join us and rise above the competition!
$67 - reg price $97
The Physical Athlete
Physical Athlete" is a versatile 12-week digital workout program designed for various fitness goals, including restoring function, building strength, and preparing for competition. It offers a blend of expert-led workout routines and nutritional advice, ideal for anyone from beginners to seasoned athletes looking to enhance their physical condition in a supportive community setting. This program is an all-encompassing solution for reaching and redefining your fitness peaks.
$97 - $147 reg price
The Results People Are Getting:
"Corey is great. He has been my conditioning coach for many years – I rely on his expertise and guidance to elevate my strength, power and conditioning for BJJ / grappling. His approach and methodology has proven successful for me time and time again."
46 Year Old, BJJ Black Belt
“Just wanted to give a quick shoutout to my favorite strength and conditioning coach, Brett Bartholomew. He’s got a plethora of knowledge, knows how to prepare the body and is a genius when it comes to fight prep. If anyone is looking for a strength and conditioning coach, I would highly recommend Brett and his program.”
UFC Bantamweight Fighter, former UFC champion
“I’ve never felt better and my physical preparation is on point! My cardio and explosiveness is the best its ever been. Phil pays attention to details, which is vital at this level.”
"As a World Class athlete I have trained all over the world and basically thought I had seen it all for better or worse throughout my career but these workouts throws something new at me every time I train,..they make training fun again."