Elite Wrestlers Are Always Stronger
So High School and College Athletes Who ONLY Train During the Season Are at a Significant Disadvantage Versus Those Who Train All Year and Follow a Rigorous Off Mat Plan.
(REG. PRICE $147)
My wife and I had great success using Coach Bott’s program. We are both MMA athletes here in New Zealand and the program helped my wife return to the cage with Invicta FC after a 2yr lay off from having our son, and myself to peak performance assisting in my selection to represent New Zealand as this years IMMAF Oceania Championships in April 2019.
Paul & Faith McMah
The Most Effective Strategies and Methods to Ensure that You and Your Team are Strong, Powerful and Ready to Compete!
The Wrestler’s Edge is an opportunity to receive coaching from one of the top minds in the industry. Assessment, readiness, technique, strength training, mobility, flexibility, recovery, timing/scheduling, conditioning, Carmen Bott leaves no stone unturned and I’m thoroughly satisfied with the results I have seen with my world class BJJ athletes.
Will Nassif S&C Coach
I am from Lynnwood, Washington. I am an NCAA Division II All–American. I consider wrestling my job, and everything else (side jobs, manual labor) is just a means to support my athlete lifestyle. I started wrestling in 8th grade, and ever since then I have committed myself to wrestling year–round and being the best.
I have faced knee and neck injuries, which have definitely presented obstacles in my training and competition. If you wrestle long enough, you are bound to face these typeof injuries. It’s how you deal with them, that makes the difference.
I started being advised by Coach Bott during the Summer of 2016. Coach Bott has provided me with a numerous resources for strength and conditioning, which I have utilized to become stronger than ever before. Coach Bott takes a student–like, science–oriented approach to coaching and research, meaning that she scours over literature and studies in order to provide the most effective and logical forms of training for her athletes.
I used to train almost like a body builder for wrestling, and while my wrestling skills kept increasing, my strength levels did not increase as much as I wanted them to.After being advised by Carmen Bott, I was able to focus on weight training that is more appropriate for combat sports.My strength has definitely increased after taking her coaching into account.
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(REG. PRICE $147)