Fighters Five Ebook

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Finding the right workout for you can be the toughest part.

Whether you’re a high school wrestler, jiu jitsu enthusiast, or a professional fighter, we can help you maximize your potential.

Whether you’re a seasoned vet, or a young stud with a lot to prove, this personalized workout program will help you become stronger and improve your conditioning. You just got to take the next step…

What is the next step?

Knowing what to do in the gym can be difficult for anyone. It’s a delicate balance that is so tricky to perfect. Do too much and go too hard, and you’re burnt out and risking having injuries, or experiencing nagging aches and pains that can derail your next fight. Do too little… and you’re not prepared. Combat sports like these require a truly delicate balance, a coordinated attack, if you want to stay healthy and reach your true potential.

My name is Corey Beasley, and I’ve been a trainer for over 20 years. I’ve worked with combat athletes across the spectrum of the sport, and across a wide variety of ages. I’ve trained champions and I’ve trained newcomers. Whatever your goal may be, I know what it takes to get to reach that goal and surpass it in ways you didn’t know you could.

Some people make a Frankenstein’s Monster workout plan by patching together powerlifting, weightlifting and other sports without planning and thinking about the goals their client needs. Others have no plan, and simply mimic the fighters at the top which is a disaster waiting to happen. But I have a plan that works for every determined fighter of any sort, of any age.

The key to truly getting stronger and more powerful (and well-conditioned) is laying a good foundation, and following a plan designed to cater to YOUR ability level and goals.

My Complete Camp Workout Program is designed with you in mind, and is tailored to fit what you want to give to and receive from your dream workout program!

Why Should I Listen to This Guy?

The bottom line is; you should listen to me because I will listen to YOU. I want to give you the workout plan you’ve always wanted—the one that delivers results, makes you stronger, a better athlete, doesn’t leave you with nagging injuries, and one that you can understand and enjoy.

Here is just a short list of some of my clients I’ve worked with who have seen results after working with me.

I have been training with Corey Beasley, Founder of Fight Camp Conditioning, for over 7 years and the concepts in these programs have helped become physically and mentally stronger. I highly recommend this program!
Ian ‘Uncle Creepy’ McCall, UFC Fighter


In all my years of training around the world, nothing compares to the workouts in this program. The workouts make me strong, help my cardio, but also help me stay healthy and pain free.
Ricardo Abreu, UFC Fighter, 2X BJJ Champion


Corey is great. He has been my conditioning coach for many years – I rely on his expertise and guidance to elevate my strength, power and conditioning for BJJ / grappling. His approach and methodology has proven successful for me time and time again.
Brett Collins – 46 Year Old, BJJ Black Belt


As a World Class athlete I have trained all over the world and basically thought I had seen it all for better or worse throughout my career but these workouts throwssomething new at me every time I train,..they make training fun again.
Shannon Slack – Former Olympic wrestler and Bellator fighter


As a World Class athlete I have trained all over the world and basically thought I had seen it all for better or worse throughout my career but these workouts throwssomething new at me every time I train,..they make training fun again.
Shannon Slack – Former Olympic wrestler and Bellator fighter


As a professional UFC fighter having the best strength and conditioning training is imperative. 2011 is a big year for me and thats why I sought out Innovative Results. Strength, power and endurance all is one place. Amazing! Whether you are training for a specific sport or just trying to get in the best shape possible you need Innovative Results. I can’t recommend this place enough. Contact them today and see if you are lucky enough for them to fit you in.
James “Lightning” Wilks – Winner of Season 9 of the Ultimate Fighter


The workouts are effective and always challenging. After winning the Invicta Title, Corey helped me put on 9 lbs to compete in the UFC. I have noticed a definite improvement in my endurance and strength in my fighting and over all fitness from training with Fight Camp Conditioning.
Jessica Penne – Invicta World Champion & UFC Fighter


This is just a short list of the fighters I’ve worked with, and it shows that I can help a fighter of any type and of any age.

The only requirement to work with me is PASSION for what you do!!

Together We Will Build Workouts that Work for YOU.

In the social media era, so many trainers and coaches just ‘copy n paste’ workouts from what they saw online from some top competitor.

The Complete Camp is NO ‘copy n paste’ workout plan.

The key to long term success is using the program that is right for YOU.

To design these workouts for you, I’ve designed a variety of scalable training plans that can help anyone from a beginner to the most elite athletes on the planet become stronger, better conditioned, more powerful, more durable, and become a more explosive athlete.

The goal of my program is to keep it simple—to simplify to hard to understand jargon, to simplify the scheduling process, to simplify to workouts so there is never any filler, confusing machinery, or wasted time— wasted time is wasted potential.

With me, you know you’re doing real world workouts that have been proven time and time again to work with wrestler, jiu jitsu, mma and just about every other combat sport. I want to share my experience and knowledge with you just as I’ve shared it with some of the best athletes in the world!

Bottom line: I created this program so you don’t have to stress about deciphering the science and the jargon—all you have to do is walk through a few tests and questions so I can bring you the program that is perfectly crafted just for you. Simple.

With ‘The Complete Camp’ You’ll Get Access to:

  • 20+ ‘Done for You’ 12 Week Workout Plans
  • Over 40 Printable Workout Templates
  • Physical Challenges to Monitor Progress
  • Recovery Protocols to Keep You Healthy
  • HD Video Exercise Library (400+)
  • Building Effective Training Schedules
  • Peaking for Competition
  • and More!

Restorative Workouts

Help you restore function and recover between the toughest of sessions and competitions. If you have nagging aches and pains or frequently deal with injuries, you’re going t love these tune-up programs. They’re some of the most valuable tools for any combat athlete.

*12 Week Workout Plans for Beginners, Intermediate and Advanced Trainees.

Endurance Workouts

Perfect for anyone that struggles with the cardio side of things. We’ve gathered and organized a variety of conditioning and endurance workouts to make sure you never run out of gas before, during or after a fight. Never gas out again.

*12 Week Workout Plans for Beginners, Intermediate and Advanced Trainees.

Strength Workouts

Help you better understand strength principles and show how to develop muscle, no matter your equipment you have at hand. Cut through the fluff and learn what works!

*12 Week Workout Plans for Beginners, Intermediate and Advanced Trainees.

Speed & Power Workouts

Help you translate your strength into speed and explosiveness. If you’ve already got the strength, learn how to properly convert it into power! Learn a variety of ways to reach your athletic peak in the cage.

*12 Week Workout Plans for Beginners, Intermediate and Advanced Trainees.

Competition Plan

Helps you fine tune your strength and conditioning leading up to a competition, tournament or fight. Learn some simple strategies that help you peak against the competition so you never come in tired, flat or unprepared again.

 *This module explains best practices and methods to help you recover and peak for competition.

Full Training Camp

Gives you an idea of how to organize a training camp for my athletes. Knowing exactly what workouts to do and how often to do them is crucial. These camps are organized into 12-week training camps so that way you can perfect it and have all the knowledge necessary so you are 100% ready to compete.

*Inside you’ll get access to multiple Complete Training Camp Workout Plans

FREE Bonus Program:  Grappler’s Grip

Grip strength can be a weakness for fighters and grapplers. Inside this ebook we’ll break down the best exercises to improve in this area, and then provide training plans that systematically improve strength in your fingers, hands and wrists. This one is essential for anyone that fights and grapples!

*This FREE ebook provides 3 training plans that will take your grip strength to the next level

Take the next step to become stronger. Becoming a better athlete. Being better prepared for fights. Feeling less sore and experience fewer injuries.

The training program you’ve always dreamed of is just one click away.


Simply click the button below and you'll be ready to go!


We’ve taken the guess work out of working out so you can simply focus on getting BETTER.

Whether you’re an enthusiast, a professional, or just somebody looking to improve their self physically and mentally- this program is tailored for YOU!

Try this program for 30 days. If you don’t see awesome results and feel incredible, simply email us and we’ll cancel your membership immediately. No hassle, no questions asked.