Learn How to Prioritize Your Training So You Stay Healthy, Improve Your Cardio, Increase Strength and Become More Explosive & Athletic
Inside You'll Learn How To:
--> Avoid Common Mistakes in the Weight Room
--> Quickly Determine Your Strengths and Weaknesses
--> Easily Prioritize What Workouts Are Best For You.
--> Learn How to 'Shift Gears' and Become a Stronger, More Relentless Fighter
--> BONUS: Learn Best Practices Leading Up to Competition, So You Show Up at 100% and Ready to Perform!