Advanced Workout from Phil Daru's FIGHT STRONG 365 Training Program
Phil Daru is a certified strength coach with over a decade of experience coaching athletes. Coach Daru has worked with multiple world champions such as Joanna Jedrzejczyk, King Mo Lawal, Tecia Torres, Dustin Poirier, all at the world famous American Top Team.
Phil walks you step by step thru one of his advanced workouts from Fight Strong 365..
Video demos of each exercise so you know exactly what to do and how to perform each exercise correctly.
If you've ever wanted to go behind the scenes with an elite coach, like Phil, then this is about the easiest way to make it happen.