30 Day Programs Just Don’t Cut It. Building True, Performance-Changing Strength Takes Time, Focus and WORK.


So We Developed a 365 Day Strength Training Plan, So You Can Develop the Strength Needed to Compete at the Highest Levels




Creating that foundation of strength is essential not only for any athlete, but any person that wants to look better and be more confident. If you’re tired of being thrown around in practices and competitions, or looking and the mirror and wishing you could be just a bit stronger, then you aren’t alone. Strength training coach Phil Daru is here to help!

Phil Daru knows as well as any, and he wants to help you maximize your potential!

How does Phil plan to help you reach these new heights?

Through his revolutionary, no-corners cut INTENSE strength-building workout regiment.


This ‘Fight Strong Training Plan’ includes:

  • A full year of strength building workouts
  • Develop REALstrength that transfers into the cage
  • Phil breaks down each phase, so you’re always in the loop
  • Video tutorials and guidance from Coach Daru
  • Video library for every exercise used in the workouts
  • Transform your body and get strong like a professional fighter

If any of this sounds like it can help you develop your fighting skills and become stronger as a person, then Coach Daru’s Fight Strong Training Plan is tailor-made for you.

And to prove it, here are just a handful of other fighters like you who have worked with coach Daru and gotten results.

What Are Top Fighters Saying About This Program?

“I’ve never felt better and my physical preparation is on point! My cardio and explosiveness is the best its ever been. Phil pays attention to details, which is vital at this level.”

UFC Champion, Dustin Porier

“Phil is very dedicated, smart and a good friend… He has completely changed the way that I prepare for my fights and I feel great!”

Former UFC Champion, Joanna Jedrzejczyk

“I’ve been working with Phil over the past year and by far he is my favorite strength coach that I’ve worked with to date. He is high energy, motivating, and skilled. I enjoy the challenge he presents with every workout. He knows how to encourage and push his athletes. I highly recommend Phil whatever your fitness goals are.”

Pro MMA fighter Tecia Torres

“I am a professional fighter who has been competing in mixed martial arts since 2007. When I met Phil I was dealing with several types of injuries and imbalances in my body. Phil was able to completely work around my injuries, while helping me to balance my body and strengthen muscles that I have never used. Being 6’4 can also make it difficult to add muscles to skinny legs without harming the low back. After working out with Phil for several months, my low back has never felt better and my legs are much stronger. Phil’s methods are very effective, my new abs thank you Phil!”

Pro MMA fighter Steve Montgomery​

“Coach Daru has gotten me the results I’ve been looking for as well as helped me reach the next level of performance as a professional athlete. He motivates me to be better in and outside the gym and I know I will continue to succeed under his watch. Not many people have the quality to make it easy to work hard, Phil Daru does.”

Pro MMA fighter Ryan Quinn

You have the determination to be the next great fighter on this list. All you have to do is commit to that next step. Commit to chasing greatness and get started with the Fight Strong 365 program.

Click the link below to purchase and start your championship journey.