Blogs
What Are the Different Fighting Styles? A Comprehensive Guide to Techniques, Rules, and Differences
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In the world of combat sports, understanding the different fighting styles is...
What's the Best Age to Start Training for Combat Sports?
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Training in combat sports can offer incredible benefits for young athletes,...
Grapplerā€™s Greatest Assets: Mastering Hip, Grip, and Neck Strength for Jiu-Jitsu Dominance
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Jiu-Jitsu is a physically demanding martial art that requires a unique blend...
Fighting is Not Just About Aggression: The Strategic, Technical, and Disciplined Aspects of Combat Sports
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When most people think about fighting, the immediate image that comes...
Mastering Posture: Strengthening Key Muscles for Superior Takedowns
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In the dynamic arenas of wrestling, Jiu-Jitsu, and mixed martial arts (MMA),...
Overcoming the Toughest Challenges for Masters-Aged Grapplers
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Whether you're in your 30s, 40s, or 50s, the love for Brazilian Jiu-Jitsu...
