Blogs

Optimizing Nutrition for Fighters and Grapplers: A Scientific Guide

As a fighter or grappler, you're aware that rigorous training and discipline...

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Fight Camp Radio: 2018 Podcasts

By Corey Beasley

We are fortunate that some of the top professionals in...

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Alcohol and Testosterone

By Corey Beasley

 How Does Alcohol Effect Testosterone Levels?

It's...

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Strength and Conditioning Coaches for Combat Sports

By Corey Beasley

Over the last 20 years, I've learned from a lot of different...

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How Much Fat Should Fighters Eat?

By Dan Garner

Most people think of fat in the fighters diet as a bad thing.

...

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Top 10 Posts from 2017

By Corey Beasley

What a Year!

Huge thanks to all of our contributors, podcast...

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Top 5 Podcasts from 2017

By Corey Beasley

2017 was an incredible year for Fight Camp...

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Top 10 – Most Popular Podcasts of 2017

By Corey Beasley

2017 has been an incredible year and we've been fortunate to...

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5 talks worth listening to…

By Corey Beasley

I spend about 1-2 hours in the car each day. Instead of...

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What Does Your Poo Say About You?

By Corey Beasley

Many health and fitness experts use this to gauge...

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Mastering Your Weekly Meal Prep

By Corey Beasley

Learning to cook and having the discipline to shop, prep and...

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