Blogs
The Fighter’s Sacrifice: An Insider Look at What It Takes
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A fighter's journey is filled with challenges and sacrifices that few can...
Dynamic Work Vs. Strength Work: A Fighter’s Ultimate Guide to S&C
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Over my years of pumping iron, sweating buckets, and hanging out with some of...
The Downside of Fighters Training Hard Every Day: The Perils of Neglecting Health
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Striking a Balance Between Training Intensity and Well-being in the World of...
