37 Books That I Think You Should Read About Health, Strength, and Performance

By Corey Beasley

These are not organized in any particular order.

Below is...

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Bridging The Gap: Conditioning for Combat Sports

By Geoffrey Chiu

The training industry has come a long way since the time...

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Performance Testing for Fighters

By Craig Ansbach

If you’re not testing…you’re guessing.

...

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Developing Young Athletes for Combat Sports

By Jared Saavedra

We are starting to see the evolution of the combat athlete....

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Conditioning Workout with UFC Fighter, Alex Perez

by Corey Beasley

Alex is fresh off his win in Philadelphia and we wanted to...

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7 Things to Consider When Developing the Best MMA Strength and Conditioning Plan for You

By Brett Bartholomew

First off, please realize that there is no perfect plan...

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7 Habits of Elite Fighters

By Matt Bousson

“Everyone’s tough. If you weren’t tough you...

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7 Things to Consider When Designing a BJJ Strength and Conditioning Plan

By Corey Beasley

In the fitness world many individuals are under the false...

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Fight Camp Radio: 2018 Podcasts

By Corey Beasley

We are fortunate that some of the top professionals in...

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Top 25 Posts from 2018

By Corey Beasley

One more year has passed...

Time doesn't stop or slow down...

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Should Conditioning Mimic Your Match?

By Carmen Bott

Should wrestler's workouts mimic their match?  It happens...

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Top 4 Mistakes People Make When Conditioning for BJJ

By PJ Nestler

Here are a handful of mistakes that I see people making when...

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