Blogs
Gassing Out in BJJ: Why Rolling is Not Enough for Improving Your Cardio
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Introduction: The Reality of Gassing Out in BJJ
Brazilian Jiu-Jitsu (BJJ) is...
Unraveling the Truth: Debunking Jiu-Jitsu Strength Training Myths
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In the tightly knit world of Jiu-Jitsu, where tradition meets tireless...
