Articles

Combat athletes are warriors inside the ring, but outside of competition, the...

Bouncing Back Strong: A Fighter's Guide to Concussion Recovery

Stepping into...

Combat sports such as MMA and Brazilian Jiu-Jitsu require intense physical train...

Direct Answer: Social media can be a double-edged sword for athletes—offering...

Exercise has long been known to have physical benefits, such as improving cardio...

Overtraining is a condition in which an individual engages in intense physical o...

Neck strength is an important factor in preventing concussions, as it helps to s...

In the quest for optimal brain health and performance, it's important to conside...