Behind the Scenes with Bellator Fighter, AJ Matthews

By Corey Beasley

Last week, we cruised down to San Diego to shadow one of AJ Matthews' strength and conditioning sessions with Robert Wessels.

The facility (Fortis Fitness) is off the hook and Rob is a true professional.

AJ is scheduled to fight in June for Bellator in Fresno and is looking sharp, focused and ready to do his thing.  The video below gives you an inside look at AJ's warm ups, speed work, strength work and more.

Check out the sneak peek here:

You Also Might Like:

Workout with UFC Champ TJ Dillashaw

Training with UFC Fighter Pat Cummins

CORE Workout with Kevin Casey

Weekly Tips for Physical Dominance!

Yes, I Want to be More Athletic!