THE PHYSICAL BOXER
A 12-week strength and conditioning program for boxers who want better punch snap, faster feet, stronger late-round output, and a body that holds up through hard training.
Included today
- Full 12-week boxing strength and conditioning plan
- Workout A, Workout B, and optional conditioning days
- Printable workout cards and 12-week calendar
- Exercise library, substitutions, and support resources
- Fight prep, sparring week, retest, and next-block tools
- Bonus boxer training guides included
- Lifetime access
- 60-day guarantee
Run the plan, use the workout cards, and see if the structure helps your training. If THE PHYSICAL BOXER is not a good fit, contact us within 60 days and we will take care of it.
Secure checkout. Instant access after purchase. One-time payment. Lifetime access.
Trusted by pro fighters and champions
“The workouts are amazing for fighters. I've tried other training plans in the past, but they left me exhausted. Training sessions for this program are short & sweet and I am able to train later in the day without issue. This is a game changer for any athlete.”
Rob McCullough
Former WEC Champion
“As a professional UFC fighter having the best strength and conditioning training is imperative. Strength, power and endurance all in one place. Amazing! Whether you are training for a specific sport or just trying to get in the best shape possible, this program can help.”
James 'Lightning' Wilks
Winner of Season 9 of The Ultimate Fighter
“I have been training with Corey Beasley, founder of getphysical.com, for over 7 years and the concepts in these programs have helped become physically and mentally stronger. I highly recommend this program!”
Ian 'Uncle Creepy' McCall
UFC Fighter
“The workouts are effective and always challenging. After winning the Invicta Title, Corey helped me put on 9 lbs to compete in the UFC. I have noticed a definite improvement in my endurance and strength in my fighting and overall fitness from training with Corey.”
Jessica Penne
Invicta World Champion & UFC Fighter
“In all my years of training around the world, nothing compares to the workouts in this program. The workouts make me strong, help my cardio, but also help me stay healthy and pain free.”
Ricardo Abreu
UFC Fighter, 2X BJJ Champion
“As a World Class athlete I have trained all over the world and basically thought I had seen it all throughout my career, but these workouts throw something new at me every time I train — they make training fun again.”
Shannon Slack
Former Olympic Wrestler and Bellator Fighter
