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Dark Horse Advanced Jiu Jitsu Strength

Since working with Mark I have had zero jiu jitsu related injuries and my strength has improved noticeably through a variety of vectors. Mark is a master at identifying what underlying muscle systems and movements are holding me back at a given moment in time and is both knowledgeable and agile enough to adapt my training regimen on the fly as new problems and strengths emerge. I think his deep understanding of the sport as a practitioner himself gives him an edge here as well.

Cameron Foster

Both my guard and passing has tremendously improved because of the specific attributes I have developed through Mark’s strength & conditioning program. I have also noticed that my ability to finish my opponents has gone up considerably due to the grip & leg strength we have developed over the past two year.

Rehan Muttalib