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PERSONAL TRAINING AND FITNESS INSTRUCTION

Strokee.gif (1094 bytes)stablished in 1991, Get Physical For Fitness is Sacramento's first and most personalized private fitness instruction studio.

Get Physical For Fitness specializes in helping individuals who really want exercise to be a part of their lives, but are confused by just what to do.  Or they simply cannot, or will not, do it on their own.

You Want to Exercise, but you don't like the Gym?

Owner Edward Hodges truly understands the fitness needs of people in all walks of life and helps them to "discover the joy of living in a fit body."  He understands from personal experience why going to a gym might not be comfortable for many who wish to embark on a fitness journey, and Get Physical For Fitness offers an attentive alternative.